Body & mind relaxing treatment
Holistic massage is a person centred treatment guided by principles of sensitivity, awareness and quality of touch. Massage speeds up the natural healing processes of the body, calming the mind and settling emotions. Benefits include:
Relieving tension and relaxing tight sore muscles. Improving skin and muscle tone. Encouraging better circulation
60 min £65
90 min £95
Indian Head Massage
Traditional Indian technique of treating the upper back, neck, shoulders, face and scalp, with the recipient remaining clothed. The treatment works on both a physical and psychological level, the techniques used represent a de-stressing programme for the whole body. Energies will become rebalanced and a general feeling of relaxation will be achieved . This treatment can improve blood flow to the head and neck, which increases the distribution of nutrients.
Hot Oil Massage
Hot oil massages can produce a number of benefits from head to toe. Starting with the scalp, it helps to improve circulation in both the head and neck. It relaxes the scalp and brings oxygenated blood to the roots of the hair thereby strengthening it.
A full body massages is another option that can bring lasting relief to tense, tired and painful muscles, relieve backaches, rheumatic and arthritic pains, with all types of headaches benefiting from Hot oil massage.
Reflexology is a holistic treatment based on the principle that there are areas and points on the feet, hands, and ears that map via the nervous system to corresponding parts of the body. When pressure is applied to these areas and points it stimulates the movement of energy along the nerve channels, and helps to restore homoeostasis (balance) in the whole body. Reflexology is known as Zone Therapy in countries other than the UK
Deep Tissue Massage
Deep tissue massage is a type of massage therapy that focuses on re-aligning deeper layers of muscles and connective tissue.
It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.
60 min £75
Swedish massage is the most common and best-known type of massage in the West. Swedish massage is the perfect massage for you,If you want deeper work and can tolerate more pressure, even momentary discomfort, to get relief from muscle tension.
90 min £95
Slimming & Toning
Caci- Slimming & Toning Treatment
Gives an inch-loss effect on the body. It is ideal for someone wanting to lose weight and works very well in conjunction with diet and regular exercise.
Toning Treatment Recommended for someone who does not need to lose any more weight but would like to be more toned.
E.C.M Cellulite Roller Treatment
The perfect solution for those seeking reduction in cellulite and toning of thighs and buttocks within the one treatment. Gently massaged over the legs and buttocks, soothing heavy and tired limbs, stimulating the circulation, aiding elimination of toxins, reducing water retention, toning the thighs and lifting and firming the buttocks.For maximum results a course of 10-15 treatments, twice weekly.
Targets cellulite, fluid retention and stubborn fatty areas such as thigh and buttocks helping to improve skin texture and firmness
Lymphatic Drainage Treatment
Specifically designed to stimulate lymphatic flow speeding up the removal of toxins from the body. Researchers found that the lymphatic system is vital for both tissue repair and controlling inflammation in most organs of the human body. The improper drainage of the lymphatic system, results in an impaired immune system, or even tumors in the lymph nodes.
Can be used on the stomach, bust and buttocks to help strengthen and lift muscles therefore having a tightening and firming effect.